Finn’s Original Goals
Be better at hitting the curveball
How We’ll Get There
Why is it important?
Moving Finn’s torso at the pitcher stretches his upper body
Stretching the upper body gives Finn time to read the type of pitch that’s coming
What’s that mean?
When he first lifts his leg to swing, his chest needs to move toward the pitcher immediately
Strong forward move
What to Work On At Home
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Try to fit-in protein snacks before Lunch & after dinner
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Asking questions like..
How many outs?
What’s the score?
How many innings are left in the game?
Why did they change the pitcher?
Are all separators when it comes down to coaches looking for unique attributes in a player
I keep a database of YouTube Shorts on several sports topics that you may learn from
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I’ll show you this one next time…
Holding onto something that cannot move
Poke your butt-out / Pull your butt-in
Rotate your hips without rotating your shoulders
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Get into a squat - throw the ball in the air behind you
Kettlebell swings
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High-Tee Far In-Front of you
Feet together
Use your forward move to get to it
Big Papi Drill
(You know how to do this one)
